The Content Kickstart

30 days of social media content, written for you. Copy it, paste it, post it.

Captions in your voice, video ideas and Canva templates for your wellness business, so Monday morning stops meaning a blank screen. Showing up consistently gives the right people more reason to enquire.

£850 one-off. No monthly commitment. No hidden costs.

Get my 30 days of content 💗
  • 25 ready-to-post captions
  • 5 video ideas + script guide
  • 8 branded Canva templates
  • Trello board + walkthrough video

You’re brilliant at what you do. Your social media doesn’t always show it.

You open a blank caption box on a Monday morning and your mind goes completely blank. You know you should be posting. You know consistency matters. But between client work, running the business and actually having a life, content always ends up at the bottom of the list.

And when you do post, it can feel random. Disconnected. Not quite like you.

Sound familiar?

  • You start from scratch every single week
  • You know what you want to say, but you can’t get it from your head into a caption
  • You post in bursts, go quiet, then feel guilty about it
  • You’ve thought about hiring a social media manager, but you’re not ready to hand it all over yet

You’re not disorganised. You’re not bad at marketing. You’re doing too much...and content is the thing that keeps getting dropped.

Introducing

The Content Kickstart

30 days of content, written in your voice and ready to copy, paste and post.

I spend an hour getting to know how you think and talk about your work, then I turn it into a month of captions, video ideas and templates. Everything comes from what’s already inside your business: your knowledge, your client stories, your way of working. You don’t need to write a word.

Here’s what you’ll have in hand

01

A 60-minute strategy call

This is where your content comes from. Everything that follows is built from it.

It’s the same hour I offer as a standalone 1:1 session at £149.
02

25 ready-to-post captions

Written in your voice and keyword-optimised for visibility. Copy, paste, post.

03

5 video ideas + script guide

So you know exactly what to say and how to say it.

04

8 branded Canva templates

Drop your words in and post. A consistent look without the design time.

05

Trello board + walkthrough video

Your content lands here as it’s created, and the video shows you how to use and repurpose everything.

That’s 30 pieces of content (25 captions plus 5 videos), one for every day of the month.

One caption doesn’t have to stay one post

The walkthrough video shows you how to stretch what you’ve been given. For example, take a single caption:

  1. Post it as written on Instagram and Facebook.
  2. Turn its first line into a Canva quote graphic.
  3. Trim it for LinkedIn.
  4. Read it aloud as a short video, using your script guide.

One caption, four posts. That’s how 30 days of content can stretch into months.

How it works

Three steps, and none of them are writing

01

We talk

A 60-minute call so I understand your goals, your audience and how you speak about your work.

02

I write

Your first captions land in your Trello board within 1 week of our call, so you can start posting straight away.

03

You post

The full 30 days arrive within 2 weeks, along with your templates and walkthrough video.

One round of revisions is included, so if something doesn’t sound quite like you, I’ll rework it at no extra cost.

The shift

What working together changes

  • Blank screen every Monday30 days, ready to go
  • Posting randomly and going quietShowing up with intention
  • Content that sounds vague and genericContent that sounds like you

Kind words from clients I’ve supported

These are from clients I’ve supported with social media and admin. The Content Kickstart is new, so I wanted to share what it’s like to work with me.

Working with Abbie has been a genuine pleasure. The process was easy and reassuring from start to finish - her warm, personal approach meant everything was tailored to exactly what my business needed. I felt truly listened to and understood throughout.

Clair CusackCoach, Clair Cusack Health & Wellbeing

I highly recommend working with Abbie. She is patient, brings real expertise and delivers high quality results. She listens carefully to what you actually need and is flexible in how she delivers it - you feel supported, not processed.

Michelle HowardPerinatal, Postnatal & Parenthood Support
The investment

One payment. Thirty days of content. Months of material to repurpose.

£850One-off. No monthly commitment. No hidden costs.

Think about what one new client is worth to your business. That’s the number to hold this against.

  • Your first captions arrive within 1 week of our call
  • One round of revisions is included at no extra cost
  • Everything is yours to keep and reuse
Get my 30 days of content 💗

This is for you if

You want a month of content ready to post, and you’d rather not write it yourself.

This isn’t for you if

You’d like me to post and manage your accounts as well. That’s my social media management, from £1,000 a month with a three-month minimum, and we can talk about it whenever you’re ready.

Not sure yet? Send me a message and I’ll tell you honestly whether it’s the right fit.

About Abbie

I built this because I’m my own ideal client

I’m Abbie, a virtual assistant and social media manager for established wellness business owners. I work with therapists, coaches, studio owners and practitioners who are brilliant at what they do, but stretched thin by everything else that running a business asks of them.

I know that feeling from the inside. I’m a midlife woman juggling work and family life, and I’ve been a single parent since 2018. I know what it’s like to have too much to do and not enough headspace to do any of it well, and I know what a difference the right support makes.

With 26+ years of experience helping businesses run efficiently, I built The Content Kickstart around one belief: the content is already inside your business. You need someone who knows how to find it.

Questions

A few things people ask

Will it get me clients?

I can’t promise enquiries, and I’d be wary of anyone who does. What I can promise is a month of content that sounds like you, so showing up consistently stops being the hard part.

When will I get it?

Your first captions land in your Trello board within 1 week of our call, and the full 30 days within 2 weeks. You can start posting as soon as the first pieces arrive.

Will it actually sound like me?

That’s what the strategy call is for. I learn how you speak and how you talk about your work before I write a word. And if something still isn’t right, one round of revisions is included at no extra cost.

I’m short on time. Do I have to learn new tools?

You’ll use a shared Trello board and Canva, and the walkthrough video shows you everything you need.

Why not use ChatGPT or your free guide?

You can, and the Remix Guide will help you do exactly that. The Content Kickstart is for when you’d rather have someone else do the thinking. The strategy call is where your voice, your audience and your way of working come from, and everything I write starts there.

Do you post it for me?

No. You’ll have the content ready to copy, paste and post yourself. If you’d like me to post and manage your accounts, that’s my social media management, and we can talk about it whenever you’re ready.

Is this a subscription?

No. It’s one payment of £850, with no monthly commitment.

Which platforms is it for?

Most clients use it across Instagram, Facebook and LinkedIn. We’ll cover yours on our call, and everything is designed to be adapted.

What if I want ongoing support afterwards?

We can talk about it, with no pressure and no obligation.

Ready to stop starting from scratch?

If you’d like 30 days of content that sounds like you, I’d love to write it. It’s yours to copy, paste and post, and you can make it stretch into months.

Get my 30 days of content 💗

Not sure yet? Send me a message and I’ll tell you honestly whether it’s the right fit.

© 2026 Virtually Assisting You · Abbie Newcombe · virtuallyassistingyou.co.uk

Virtually Assisting You. 2026.